Avocado Muffins Recipe | Nutritional Therapy for IBD

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Recipes

Avocado Muffins

Semi-sweet, soft avocado muffins. Tasty and nutritious!

Prep:

Cook:

25 minutes

12 muffins

Easy

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Ingredients

¼ cup butter

¼ cup honey

1 egg

1 pureed avocado

1 cup toasted slivered almonds

1 cup yogurt

2 cup nut flour

½ tsp baking soda

56 grams butter

59 ml honey

1 egg

1 pureed avocado

114 grams toasted slivered almonds

237 ml yogurt

240 grams nut flour

½ tsp (2.5 ml) baking soda

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Dietary Therapies

SCD

mSCD

IBD-AID P3

MED

Dietary Requirements

Grain-Free

Gluten-Free

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Preheat oven to 375°F (190°C)
Prepare muffin pans.
Cream butter and honey.
Beat in the egg.
Blend in the avocado, yogurt, and nuts.
Add the flour and baking soda and mix gently but thoroughly until the ingredients are moistened and combined.
Pour into muffin pans.
Bake for 20 to 25 minutes.