Babaganoush (Mom's Recipe)

Prep:
|
Cook:
Unknown
Save
Babaganoush (Mom's Recipe)
Babaganoush (Mom's Recipe)

Ingredients

4 eggplants, cut into two inch cubes

¼ cup olive oil

1 tomato-cubed

1 TBSP fresh garlic-minced

¼ cup red wine vinegar

⅛ tsp crushed red hot pepper (optional,but tastes really good)

⅛ cup lemon juice(always use fresh)

1 TBSP paprika

½ tsp cumin

No items found.

4 eggplants, cut into two inch cubes

59 ml olive oil

1 tomato, cubed

1 TBSP (15 ml) fresh garlic-minced

59 ml red wine vinegar

⅛ tsp (.625 ml) crushed red hot pepper (optional, but tastes really good)

30 ml lemon juice (always use fresh)

1 TBSP (15 ml) paprika

½ tsp (2.5 ml) cumin

No items found.
Rating
Rating
0.0
 / 5 
 (
0
 ratings)
You rated: 
Not rated yet
Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Boil eggplant cubes in salted water until very soft.
  • Drain thoroughly and set aside.
  • Heat oil in a pan and add cubed tomato.
  • Sauté until slightly soft and stir in the eggplant.
  • In a small mixing bowl mix the rest of the ingredients until smooth.
  • Add mixture to eggplant and tomatoes.
  • Uncover pan and continue to cook over medium heat for 10 minutes while stirring constantly.
  • Reduce heat and cook for another 30 minutes.
  • Serve hot or chilled.
No items found.

Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

Support our Mission

Your donation will help us to enhance the well-being and health outcomes of patients with IBD.

Donate
Grain-Free
Text Link
Gluten-Free
Text Link
Dairy-Free
Text Link
Lactose-Free
Text Link
Vegetarian
Text Link
Egg Free
Text Link
Nut Free
Text Link
Soy Free
Text Link
Condiments, Sauces & Dips
Text Link
No items found.
No items found.
No items found.
No items found.