Ingredients
flank steak or round steak
salt
pepper
No items found.
flank steak or round steak
salt
pepper
No items found.
Instructions
- Cut the meat into thin (¼-inch [.7-cm] thick) strips about ¾ to 1 inch (1.9-2.5 cm) wide.
- Salt and pepper strips enough to coat each side.
- Layer them in a covered dish.
- Refrigerate the strips for about 24 hours so the salt soaks into the meat.
- Put the strips into the dehydrator, turn it on, and in a 6-12 hours (depends on how thick and how even the pieces are) they will be jerky.
No items found.
Nutritional Info
Storage
As an added precaution I store my jerky in the fridge.
Notes
Used with permission from
SCD Recipe![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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