Breaded Chicken Tenders

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Breaded Chicken Tenders
Breaded Chicken Tenders

Ingredients

1 cup almond flour

onion salt

garlic salt

1 egg

boneless all white meat chicken breast tender strips

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100 grams almond flour

onion salt

garlic salt

1 egg

boneless all white meat chicken breast tender strips

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Dietary Therapies
SCD
mSCD
Dietary Requirements
Soy Free
Recipe PDF

Instructions

  • So simple! Just pour a cup of almond flour into a zip lock bag, and add garlic and onion powder seasonings until it smells good to you - we use A LOT.
  • Dip all white meat chicken tender strips into a beaten egg, then lightly coat in flour/seasoning mixture.
  • Broil on high for 10 minutes, then flip and broil for another 5-8 minutes.
  • They are ready when the coating starts to turn brown on both sides.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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