Ingredients
1 cup grated raw carrot
¾ cup coconut crumbs
6 eggs, separated
1 cup ground raw cashews
¾ cup honey
1 tsp vanilla
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110 grams grated raw carrot
60 grams coconut crumbs
6 eggs, separated
113 grams ground raw cashews
177 ml honey
1 tsp (5 ml) vanilla
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Instructions
- In a large bowl, blend the carrot, coconut, honey, and vanilla.
- In a separate bowl, beat the egg yolks to a creamy consistency.
- Fold the egg yolks into the carrot-coconut mixture and let it stand in the refrigerator for 1 hour, or until it has soaked up the moisture.
- Add the ground cashews and blend.
- In another bowl, beat the egg whites until stiff.
- Fold the egg whites into the carrot-coconut mixture.
- Make two 9-inch layers or pour the mixture into a bundt pan.
- Bake in a preheated 400°F (204°C) oven for 10 minutes, then reduce the temperature to 350°F (180°C) and bake for an additional 20 to 30 minutes or until the cake shows signs of leaving the sides of the pan.
- Cool on a wire rack.
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Nutritional Info
Storage
Notes
Used with permission from
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