Carrots in Orange Sauce Recipe | Nutritional Therapy for IBD

Disclamer

Before continuing, please confirm that you have read and understand the following information.The IBD Nutrition Navigator is designed as a tool to assist conversations between patients and their clinicians. It is not a source of medical advice and should not replace the professional judgment of your clinician. We encourage you to discuss this information directly with your clinician.

The content within the IBD Nutrition Navigator reflects the information available at the time of its last update. Please consult your clinician to ensure you are considering the most current and relevant information.

Accept and go to the Navigator

Recipes

Carrots in Orange Sauce

Sweet carrots in orange sauce made with unsalted butter and freshly grated nutmeg

Prep:

Cook:

Easy

Save

Ingredients

1 pound carrots, peeled and coarsely grated

grated zest and juice of 1 navel orange

½ cup unsalted butter (I've used less, but it's great like this)

salt and fresh pepper

dash of freshly grated nutmeg

454 grams carrots, peeled and coarsely grated

grated zest and juice of 1 navel orange

113 grams unsalted butter (I've used less, but it's great like this)

salt and fresh pepper

dash of freshly grated nutmeg

Rating

0.0

/ 5

(

ratings)

You rated:

Not rated yet

Dietary Therapies

SCD

mSCD

IBD-AID P2

Dietary Requirements

Meal Type

Occasion

Applicances

Cuisine

Disease state

Flares

Recipe PDF

Instructions

Sauté carrots and orange zest in butter over high heat for 2 minutes, tossing frequently.
Add orange juice and cook until liquid is almost completely absorbed, about 2 minutes.
Add seasoning and serve.