Ingredients
4 chicken breasts, boned and split (I always used skinned and I have even used boneless thighs)
nut flour seasoned with salt, pepper, and fresh garlic pressed
¼ cup butter
2 lemons or more to taste
3 ounces capers
¼ cup parsley
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4 chicken breasts boned and split (I always used skinned and I have even used boneless thighs)
nut flour seasoned with salt, pepper, and fresh garlic pressed
56 grams butter
2 lemons or more to taste
85 grams capers
15 grams parsley
No items found.
Instructions
- Pound chicken breasts lightly.
- Dredge in seasoned flour and brown in butter.
- Pour juice of 2 lemons over chicken.
- Reduce heat, cover and cook 8-10 minutes (or until cooked through).
- Add capers and parsley
- Stir and baste chicken with pan juices. YUM!!!
No items found.
Nutritional Info
Storage
Notes
Used with permission from
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