Cinnamon-Apple Latkes Recipe | Nutritional Therapy for IBD

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Recipes

Cinnamon-Apple Latkes

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Ingredients

2 eggs

1½ TBSP honey

1 tsp salt

1 tsp cinnamon

⅓ cup water

3 cups chopped apples

¾ cup almond flour

1 tsp grated lemon rind

oil

2 eggs

1½ TBSP (22 ml) honey

1 tsp (5 ml) salt

1 tsp (5 ml) cinnamon

78 ml water

345 grams chopped apples

75 grams almond flour

1 tsp (5 ml) grated lemon rind

oil

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Dietary Therapies

SCD

mSCD

Dietary Requirements

Grain-Free

Gluten-Free

Dairy-Free

Lactose-Free & Minimal Lactose

Vegetarian

Soy Free

Meal Type

Sides

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Beat eggs until light and foamy.
Mix in the honey, salt, cinnamon, and water until blended.
Stir in chopped apple, almond flour, and grated lemon peel; mix well.
Heat about ⅛ to ¼ inch (0.3-0.6 cm) of vegetable oil in heavy skillet.
For each latke, drop about ¼ cup (60 ml) apple mixture into hot oil.
Flatten slightly.
Fry on each side until golden brown.
Add oil to pan as needed.
Drain latkes well on absorbent paper.
If you like, drizzle additional honey plus cinnamon over hot latkes. Serve immediately.