Cran-Apple Turkey Medallions

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Cran-Apple Turkey Medallions
Cran-Apple Turkey Medallions

Ingredients

2 pounds turkey tenderloin, cut into ¾-inch medallions

salt

pepper

1 TBSP butter

1 TBSP vegetable oil (olive oil would be better)

2 cloves garlic, minced

4 shallots diced

1 cup cooking apple, peeled and diced

½ cup cranberries, coarsely chopped

½ cup orange juice

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907 grams turkey tenderloin, cut into 2-cm medallions

salt

pepper

14 grams butter

1 TBSP (15 ml) vegetable oil

2 cloves garlic minced

4 diced shallots

115 grams cooking apple, peeled and diced

55 grams cranberries, coarsely chopped

118 ml orange juice

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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Salt and pepper the turkey medallions.
  • Melt the butter and oil in a large skillet.
  • Brown the turkey medallions quickly on each side.
  • Reduce the heat and add the garlic and shallots.
  • Cook until the turkey is thoroughly cooked and no longer pink in the center.
  • Place the medallions on a warm serving plate.
  • Add the rest of the ingredients to the skillet and bring to a boil.
  • Reduce the heat and simmer until the apples are soft.
  • Pour the sauce over the medallions and serve.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Lactose-Free
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