Creole Zucchini Recipe | Nutritional Therapy for IBD

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Recipes

Creole Zucchini

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Cook:

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Ingredients

2 pounds zucchini

1 small green pepper, chopped

1 small onion, chopped

1 clove garlic, minced

1 tsp salt

¼ tsp pepper

4 tomatoes, peeled and chopped

2 TBSP butter

2 TBSP minced parsley

907 grams zucchini

1 small green pepper, chopped

1 small onion, chopped

1 clove garlic, minced

1 tsp (5 ml) salt

¼ tsp (1.25 ml) pepper

4 tomatoes, peeled and chopped

28 grams butter

2 TBSP (30 ml) minced parsley

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Dietary Therapies

SCD

mSCD

IBD-AID P3

Dietary Requirements

Grain-Free

Gluten-Free

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Slow Cooker / Instant Pot

Cuisine

Disease state

Recipe PDF

Instructions

Cut zucchini into ¼-inch (0.6-cm) slices.
In a crockpot, combine zucchini with green pepper, onion, garlic, salt, and pepper.
Top with chopped tomatoes, then butter.
Cover and cook on high for about 2 hours or until tender.
Sprinkle with chopped parsley.