Dijon Turkey Burgers
Prep:
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Cook:
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Ingredients
1 pound ground turkey
1 cup onion, chopped
2 tsp olive oil
3 TBSP mustard, Dijon
2 TBSP parsley, chopped
½ tsp salt
¼ tsp pepper
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454 grams ground turkey
52 grams onion, chopped
2 tsp (10 ml) olive oil
3 TBSP (45 ml) mustard, Dijon
2 TBSP (30 ml) parsley, chopped
½ tsp (2.5 ml) salt
¼ tsp (1.25 ml) pepper
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Instructions
- Sauté onions in oil until lightly browned.
- Mix all ingredients together and shape into 5 patties.
- Cook in skillet on medium heat approximately 12 minutes.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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