Dried Fruit Sweetmeats

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Dried Fruit Sweetmeats
Dried Fruit Sweetmeats

Ingredients

20 dates

5 figs

10 prunes

2 ounces grated nuts

2 ounces coconut OR additional grated nuts

ginger

1 lemon (juice)

grated lemon peel

cinnamon

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20 dates

5 figs

10 prunes

50 grams grated nuts

50 grams coconut OR additional grated nuts

ginger

1 lemon (juice)

grated lemon peel

cinnamon

No items found.
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Dietary Therapies
Meal Type
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Applicances
Cuisine
-
Disease state
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Recipe PDF

Instructions

  • Pit dried fruits.
  • Scald by pouring boiling water over them.
  • Grind.
  • Add other ingredients, except coconut or additional nuts.
  • Mix and knead mixture.
  • Shape into balls.
  • Roll in remaining nuts or coconut.
No items found.

Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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