Copied
Ingredients
20 dates
5 figs
10 prunes
2 ounces grated nuts
2 ounces coconut OR additional grated nuts
ginger
1 lemon (juice)
grated lemon peel
cinnamon
No items found.
20 dates
5 figs
10 prunes
50 grams grated nuts
50 grams coconut OR additional grated nuts
ginger
1 lemon (juice)
grated lemon peel
cinnamon
No items found.
Instructions
- Pit dried fruits.
- Scald by pouring boiling water over them.
- Grind.
- Add other ingredients, except coconut or additional nuts.
- Mix and knead mixture.
- Shape into balls.
- Roll in remaining nuts or coconut.
No items found.
Nutritional Info
Storage
Notes
Powered by nutritionaltherapyforibd.org




Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments