Copied
Ingredients
2 medium bananas
1 cup sliced strawberries
2 TBSP water
1 TBSP fresh lemon juice
Garnish optional: Whole strawberries
No items found.
2 medium bananas
1 cup sliced strawberries
2 TBSP water
1 TBSP fresh lemon juice
Garnish optional: Whole strawberries
No items found.
Instructions
- Peel bananas and cut into 1-inch (2.5-cm) pieces.
- Place bananas and strawberries on a wax-paper lined rimmed baking sheet.
- Freeze for 1½ to 2 hours until completely frozen.
- Process fruit, water, and lemon juice in a food processor until smooth.
- Serve immediately or freeze up to 2 weeks. Garnish servings with whole strawberries.
No items found.
Nutritional Info
Storage
Freeze for up to 2 weeks.
Notes
For a variation, you can use 1 banana instead of 2, and replace the 1 cup strawberries with 1 cup mango + 1 cup pineapple.
Powered by nutritionaltherapyforibd.org




Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments