Garlic Sauce
Create a rich, creamy garlic sauce using SCD yogurt, mayonnaise, fresh garlic, and lemon juice. This versatile sauce is perfect for gluten-free, lactose-free, and egg-free diets, adding flavor to a variety of dishes.”
Prep:
10 min
|
Cook:
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Easy
Ingredients
1 cup SCD yogurt
3 TBSP mayonnaise (no additives or sugar)
3 cloves of fresh garlic
1 TBSP honey
Juice of 1/2 lemon (about 1 TBSP)
Salt and pepper to taste
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160 grams SCD yoghurt
50 grams Mayonnaise (no additives or sugar)
3 cloves of fresh garlic
1 TBSP (15 ml) honey
Juice of 1/2 lemon about 15 ml
Salt and Pepper to taste
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Shellfish Free
Instructions
- Mix together yoghurt, mayonnaise, honey and lemon juice
- Press the garlic cloves through a garlic-press and thoroughly mix it in
- Add salt and pepper to taste
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Nutritional Info
Storage
Notes
Used with permission from
Curingfood
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