Guacamole (for Tex-Mex Pancakes)

Prep:
|
Cook:
1½ cups (355 ml)
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Guacamole (for Tex-Mex Pancakes)
Guacamole (for Tex-Mex Pancakes)

Ingredients

2 ripe tomatoes

½ cup cilantro leaves (fresh coriander) finely chopped

1 medium white onion, grated

2 cloves garlic, crushed and minced

¼ cup fresh lime juice

2 or 3 jalapeño peppers, or to taste

3 ripe avocados

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2 ripe tomatoes

30 grams cilantro leaves (fresh coriander) finely chopped

1 medium white onion, grated

2 cloves garlic, crushed and minced

60 ml fresh lime juice

2 or 3 jalapeño peppers, or to taste

3 ripe avocados

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Dietary Therapies
SCD
mSCD
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • In a bowl, pour boiling water over the tomatoes.
  • Let stand 30 seconds and drain.
  • Slip off the skins and cut the tomatoes in half.
  • Squeeze out the seeds and chop coarsely.
  • Squeeze out the remaining juice and discard or reserve for another use.
  • Transfer to a bowl and stir in the cilantro, onion, garlic and lime juice.
  • Chop the jalapeño peppers finely, being careful to wash your hands afterward to avoid burns.
  • Remove the seeds.
  • Stir the peppers into the tomato mixture.
  • When ready to serve, mash the avocados coarsely with a fork or potato masher (do not purée) and fold them into the tomato mixture.
  • Cover the surface of the Guacamole with plastic wrap between servings to prevent it from darkening.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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