Copied
Ingredients
1 ripe banana
about 7 strawberries ( add more for desired taste)
½ to ¾ cup of pineapples
optional, ice
No items found.
1 ripe banana
about 7 strawberries ( add more for desired taste)
½ to ¾ cup of pineapples
optional, ice
No items found.
Instructions
- Put all the ingredients in a blender and blend it together until a smooth texture with no clumps appears.
- For best results stick it in the freezer for a day, when you take it out, blend it again, so it's like a frozen smoothie.
No items found.
Nutritional Info
Storage
Notes
This smoothie is for those days where I really don't feel like eating, but it contains a lot of vitamins that will get me through the day, plus it's really good too!
Powered by nutritionaltherapyforibd.org




Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments