Keri's Spaghetti Squash Parmesan
Prep:
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Cook:
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Ingredients
1 spaghetti squash (about 3 pounds)
2 tsp butter
½ cup freshly grated Parmesan
salt to taste
pepper to taste
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1 spaghetti squash (about 1360 grams)
10 grams butter
50 grams freshly grated Parmesan
salt to taste
pepper to taste
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Instructions
- Prick squash about 10-15 times with a fork.
- Add squash whole to a pot of boiling water, and boil for 35-45 minutes or until soft when pressed.
- Cool, cut in half, and scoop out seeds.
- Separate squash into strands with fork and place in sauté pan with 2-3 TBSP water.
- Cook over medium heat until squash is tender.
- Add butter and cheese and mix until melted.
- Salt and pepper to taste.
- Serve with additional grated Parmesan.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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