Macaroni and Cheese
Prep:
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Cook:
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Ingredients
1 spaghetti squash
¼ cup SCD yogurt
1 cup cheddar, shredded
½-1 tsp salt
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1 spaghetti squash
60 ml SCD yogurt
112 grams cheddar, shredded
½-1 tsp (2.5 - 5 ml) salt
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Rating
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Dietary Therapies
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Instructions
- Cook spaghetti squash in about ½ inch (1.3 cm) of water until tender.
- Carefully scrape the hot 'macaroni' into large bowl.
- Add yogurt and about half of the cheese and stir.
- If your macaroni has cooled down too much to melt the cheese, put in in the microwave to reheat just enough to melt the cheese.
- Continue adding and melting the cheese.
- Add salt to taste.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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