Macaroni and Cheese Recipe | Nutritional Therapy for IBD

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Recipes

Macaroni and Cheese

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Ingredients

1 spaghetti squash

¼ cup SCD yogurt

1 cup cheddar, shredded

½-1 tsp salt

1 spaghetti squash

60 ml SCD yogurt

112 grams cheddar, shredded

½-1 tsp (2.5 - 5 ml) salt

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Dietary Therapies

SCD

mSCD

Dietary Requirements

Grain-Free

Gluten-Free

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Cook spaghetti squash in about ½ inch (1.3 cm) of water until tender.
Carefully scrape the hot 'macaroni' into large bowl.
Add yogurt and about half of the cheese and stir.
If your macaroni has cooled down too much to melt the cheese, put in in the microwave to reheat just enough to melt the cheese.
Continue adding and melting the cheese.
Add salt to taste.