Mince Pies Recipe | Nutritional Therapy for IBD

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Recipes

Mince Pies

Prep:

Cook:

15 pies

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Ingredients

1 egg (beaten)

12 ounces (about 3.5 cups) almond flour

3 ounces cold butter cut into pieces

3 TBSP honey

¼ tsp baking soda

½ tsp salt

ground cloves (optional)

3 ounces prunes

4 ounces raisins

½ tsp cinnamon

1 tsp honey

ground cloves

1 orange rind, grated

1 lemon rind, grated

1 egg (beaten)

340 grams almond flour

85 grams cold butter cut into pieces

3 TBSP (45 ml) honey

¼ tsp (1.25 ml) baking soda

½ tsp (1.5 ml) salt

ground cloves (optional)

85 grams prunes

113 grams raisins

½ tsp (2.5 ml) cinnamon

1 tsp (5 ml) honey

ground cloves

1 orange rind, grated

1 lemon rind, grated

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Dietary Therapies

SCD

mSCD

IBD-AID P3

Dietary Requirements

Grain-Free

Gluten-Free

Lactose-Free & Minimal Lactose

Vegetarian

Soy Free

Meal Type

Desserts

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

For the pastry, process the egg, almond flour, butter, honey, baking soda, salt, and cloves together in a food processor until it forms a ball.
Form into a flat circle and wrap in baking parchment.
Chill until firm in fridge or freezer.
For the filling, process all the remaining ingredients together in a food processor until well mixed.
Put the mixture in a fridge or freezer if possible to chill.
Remove the pastry mixture from the fridge/freezer.
Let it soften a bit, just enough so that you can roll it.
It is easiest to roll it between two sheets of baking parchment as it may be quite sticky. If it tears or falls apart, just patch it together- it will hold together once cooked.
Melt a little butter and coat a patty (bun) tin.
Cut out a circle big enough to line one of the indents in the patty tin.
Put a teaspoon of the filling mixture onto this base and cut out a smaller circle of pastry for the lid.
This recipe should make approximately 15 mince pies.
Bake in a preheated oven at 300°F (150°C; gas mark 2) for 25 minutes.