Orange Spiced Baby Carrots
Prep:
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Cook:
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Ingredients
1 pound baby carrots
½ cup water
½ tsp vanilla extract
½ cup orange juice
¼ tsp nutmeg
1 TBSP butter
½ tsp orange zest
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454 grams baby carrots
120 ml water
½ tsp (2.5 ml) vanilla extract
120 ml orange juice
¼ tsp (1.25 ml) nutmeg
1 TBSP (14 grams) butter
½ tsp (2.5 ml) orange zest
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Instructions
- Put water, orange juice, and butter in a sauce pan.
- Add carrots.
- Cover tightly and simmer on low heat 25 minutes or until carrots are crisp-tender.
- Check occasionally to make sure carrots don't burn.
- If needed, add a few TBSP of water.
- Sprinkle carrots with vanilla, nutmeg, and orange zest. Mix well.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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