Roast Cornish Hen

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Roast Cornish Hen
Roast Cornish Hen

Ingredients

1 Cornish hen, cut in half the long way

a lump of butter

1 tsp olive oil

1 large clove garlic, minced

dried rosemary, basil and parsley to your liking

salt and pepper

a little grape juice

a little orange juice

a drizzle of honey

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1 Cornish hen, cut in half the long way

a lump of butter

1 tsp (5 ml) olive oil

1 large clove garlic, minced

dried rosemary, basil and parsley to your liking

salt and pepper

a little grape juice

a little orange juice

a drizzle of honey

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Dietary Therapies
SCD
mSCD
Dietary Requirements
Soy Free
Recipe PDF

Instructions

  • Preheat the oven to 400°F (204°C).
  • Tuck the wings behind the hen.
  • Melt the butter and add the oil, garlic, and herbs.
  • Place the hen halves in a Pyrex rectangular 9x13 (23cmx33cm) baking dish. Add salt and pepper and brush on butter and oil mixture.
  • Place in oven and then turn down heat to 375°F (190°C).
  • Roast one hour, basting occasionally with pan juices.
  • Remove from oven and allow 5-10 minutes standing time.
  • Add juices and honey to pan juices and baste again.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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