Scrumptious Muffin Surprise

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Scrumptious Muffin Surprise
Scrumptious Muffin Surprise

Ingredients

1 SCD muffin (any kind will do, I prefer cinnamon muffins)*

1 ripe banana

honey (a lot or a little - depends what you like)

compliant creamy peanut butter

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1 SCD muffin (any kind will do, I prefer cinnamon muffins)*

1 ripe banana

honey (a lot or a little - depends what you like)

compliant creamy peanut butter

No items found.
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Soy Free
Recipe PDF

Instructions

  • Break muffin into small pieces and place in a bowl.
  • Slice up banana and add to bowl
  • Drizzle on honey.
  • Put one or two small scoops of peanut butter in the bowl.
  • Microwave (time depends on how squishy and cooked you like your bananas).
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Nutritional Info

Storage

Notes

*IBD phase, main ingredient, and dietary restrictions depend on the muffin selected.

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Lactose-Free
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Vegetarian
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Soy Free
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Snacks
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