Ingredients
1 SCD muffin (any kind will do, I prefer cinnamon muffins)*
1 ripe banana
honey (a lot or a little - depends what you like)
compliant creamy peanut butter
No items found.
1 SCD muffin (any kind will do, I prefer cinnamon muffins)*
1 ripe banana
honey (a lot or a little - depends what you like)
compliant creamy peanut butter
No items found.
Instructions
- Break muffin into small pieces and place in a bowl.
- Slice up banana and add to bowl
- Drizzle on honey.
- Put one or two small scoops of peanut butter in the bowl.
- Microwave (time depends on how squishy and cooked you like your bananas).
No items found.
Nutritional Info
Storage
Notes
*IBD phase, main ingredient, and dietary restrictions depend on the muffin selected.
Used with permission from
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