Scrumptious Muffin Surprise

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Scrumptious Muffin Surprise
Scrumptious Muffin Surprise

Ingredients

1 SCD muffin (any kind will do, I prefer cinnamon muffins)*

1 ripe banana

honey (a lot or a little - depends what you like)

compliant creamy peanut butter

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1 SCD muffin (any kind will do, I prefer cinnamon muffins)*

1 ripe banana

honey (a lot or a little - depends what you like)

compliant creamy peanut butter

No items found.
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Recipe PDF

Instructions

  • Break muffin into small pieces and place in a bowl.
  • Slice up banana and add to bowl
  • Drizzle on honey.
  • Put one or two small scoops of peanut butter in the bowl.
  • Microwave (time depends on how squishy and cooked you like your bananas).
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Nutritional Info

Storage

Notes

*IBD phase, main ingredient, and dietary restrictions depend on the muffin selected.

This recipe was originally published in  
Used with permission from 
SCD Recipe
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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