Spicy Chicken Tenders

Prep:
5 min plus marinade time
|
Cook:
15 min
2
Easy
Save
Spicy Chicken Tenders
Spicy Chicken Tenders

Ingredients

1 pound boneless chicken breast tenders

1/2 cup butter

1/2 cup hot sauce

1-2 tsp olive oil

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454 grams boneless chicken breast tenders

113 grams butter

118 ml hot sauce

1-2 tsp (5-10 ml) olive oil

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Dietary Therapies
SCD
mSCD
Dietary Requirements
Soy Free
Recipe PDF

Instructions

  • Melt butter in microwave and add hot sauce, stirring together.
  • Cover chicken pieces in sauce and place in refrigerator for approx. 30 minutes.
  • Heat olive oil in medium skillet and add chicken.
  • Simmer until chicken is slightly seared, and serve.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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