Spinach Cheese Sandwich Recipe | Nutritional Therapy

Ingredients

1 package (10 oz) frozen spinach

compliant ham or bacon, shredded (optional)

12 ounces mild cheddar cheese, grated

1 cup almond flour

1 cup yogurt

½ finely chopped onion (or celery)

2 eggs, beaten

1 tsp salt

¼ cup melted butter

1 tsp baking soda

1 package (283 grams) frozen spinach

compliant ham or bacon, shredded (optional)

340 grams mild cheddar cheese, grated

100 grams almond flour

237 ml yogurt

½ finely chopped onion (or celery)

2 eggs, beaten

1 tsp (5 ml) salt

56 grams melted butter

1 tsp (5 ml) baking soda

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Dietary Therapies

SCD

mSCD

Dietary Requirements

Grain-Free

Gluten-Free

Lactose-Free

Soy Free

Preheat oven to 350°F (180°C).
Squeeze moisture from thawed spinach.
Combine flour, cheese, salt, onion, and baking soda.
Fold in spinach, eggs, melted butter, and any optional ingredients.
Spread mixture in a greased 9x13-inch (23x33-cm) pan.
Bake at 350°F (180°C) for 35 minutes (keep an eye on it - every oven heats differently).
Eat warm or cold.