Sundried-Tomato Sauce

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Sundried-Tomato Sauce
Sundried-Tomato Sauce

Ingredients

3 pounds ground beef

olive oil to coat the bottom of the pot

2 large onions, chopped

1 whole head garlic, peel and smash the cloves

1 green pepper, chopped

2 tsp dried oregano (to taste)

2 tsp dried basil (to taste)

1 handful dried parsley (to taste)

2 46-ounce cans tomato juice

red wine

1 TBSP honey

6 ounces dry sundried tomatoes, cut in halves

salt to taste

pepper to taste

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1360 grams ground beef

olive oil to coat the bottom of the pot

2 large onions, chopped

1 whole head garlic, peel and smash the cloves

1 green pepper, chopped

sliced mushrooms (optional)

2 tsp (10 ml) dried oregano (to taste)

2 tsp (10 ml) dried basil (to taste)

1 handful dried parsley (to taste)

2 1360-ml cans tomato juice

red wine

1 TBSP (15 ml) honey

170 grams dry sundried tomatoes, cut in halves

salt to taste

pepper to taste

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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • In a 6-quart pot, brown the meat.
  • Pour into a colander or strainer to drain the juices into a smaller container.
  • Separate the fat from the rest of the meat juices.
  • Meanwhile put olive oil in the pot, add onions, garlic, green pepper, optional mushrooms, and herbs and sauté until the onions are clear.
  • Return the browned meat and defatted meat juices to the pot.
  • Add tomato juice, a little wine to taste, honey, sundried tomatoes, and salt and pepper.
  • Bring to a boil, then simmer, uncovered, for at least an hour.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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