Swiss Steak
Prep:
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Cook:
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Ingredients
1½-2 pounds round steak
2 TBSP almond flour
1 tsp salt
⅛ tsp pepper
2 TBSP salad oil
16 ounces tomatoes, cut up
1 onion, sliced
1 stalk celery, thinly sliced
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680-900 grams round steak
2 TBSP (30 ml) almond flour
1 tsp (5 ml) salt
⅛ tsp (0.625 ml) pepper
2 TBSP (30 ml) salad oil
454 grams tomatoes, cut up
1 onion, sliced
1 stalk celery, thinly sliced
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Soy Free
Instructions
- Cut steak into serving-size pieces.
- Coat with almond flour, salt, and pepper.
- In large skillet, brown meat in hot oil.
- Pour off excess fat.
- In slow-cooking pot, combine meat with tomatoes, onion, and celery.
- Cover pot and cook on low for 6 to 8 hours or until tender.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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