Szechuan Chicken and Noodles

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Szechuan Chicken and Noodles
Szechuan Chicken and Noodles

Ingredients

1 flat chicken cutlet (skinless boneless breast)

1 pat butter

1 TBSP sunflower oil

1 red bell pepper cut in flat thin strips

1 zucchini, peeled, and cut into noodles with potato peeler

1 clove garlic, minced

6 blanched almonds

1 piece fresh ginger, minced

½ cup tomato juice

1 TBSP honey

1 tsp mustard

few drops vinegar

salt and pepper to taste

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1 flat chicken cutlet (skinless boneless breast)

1 pat butter

1 TBSP (15 ml) sunflower oil

1 red bell pepper cut in flat thin strips

1 zucchini peeled and cut into noodles with potato peeler

1 clove garlic minced

6 blanched almonds

1 piece fresh ginger minced

118 ml tomato juice

1 TBSP (15 ml) honey

1 tsp (5 ml) mustard

few drops vinegar

salt and pepper to taste

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Dietary Therapies
SCD
mSCD
Dietary Requirements
Soy Free
Recipe PDF

Instructions

  • Slice chicken cutlet on slant into paper thin strips.
  • Heat medium skillet. Add oil and butter. Add next six ingredients and stir fry until well cooked, about 5-7 minutes.
  • Add remaining ingredients and continue to cook another 5 minutes.
  • Cool before serving. Have fun with chopsticks!
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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