Tasia's Greek Chicken Recipe | Nutritional Therapy for IBD

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Recipes

Tasia's Greek Chicken

Prep:

15 min

Cook:

1hr 15min

Medium

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Ingredients

1 whole chicken

1-2 cloves garlic

1 lemon - fresh juice

2 tsp oregano

2 TBSP butter (plus a whole cube of butter)

3 TBSP olive oil

salt

pepper

cinnamon

1 whole chicken

1-2 cloves garlic

1 lemon - fresh juice

2 tsp (10 ml) oregano

28 grams butter (plus a whole cube of butter)

3 TBSP (45 ml) olive oil

salt

pepper

cinnamon

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Dietary Therapies

SCD

mSCD

IBD-AID P2

Dietary Requirements

Grain-Free

Gluten-Free

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Rub washed chicken with garlic and put garlic inside chicken. (I press the garlic and smear it.)
Squeeze lemon over and in chicken. Sprinkle inside and out with oregano and pepper and a little cinnamon.
Place in roasting pan and drizzle with olive oil and dot with butter.
Affix a cube of butter to the top with toothpicks.
Bake at 375°F (200°C) until done, about 1¼ hours depending on chicken.
Vegetables can be roasted in the pan, too.
Every 15 minutes or so, check the chicken and baste it and turn vegetables.
For IBD-AID, remove the skin.