Vegan Pesto Recipe | Nutritional Therapy for IBD

Disclamer

Before continuing, please confirm that you have read and understand the following information.The IBD Nutrition Navigator is designed as a tool to assist conversations between patients and their clinicians. It is not a source of medical advice and should not replace the professional judgment of your clinician. We encourage you to discuss this information directly with your clinician.

The content within the IBD Nutrition Navigator reflects the information available at the time of its last update. Please consult your clinician to ensure you are considering the most current and relevant information.

Accept and go to the Navigator

Recipes

Vegan Pesto

Prep:

Cook:

Unknown

Save

Ingredients

1½ cups cilantro

¼ cup cashews

1 clove fresh garlic

10 fresh spinach leaves

olive oil

1 lime (juice)

salt

black pepper

25.5 grams cilantro

37.5 grams cashews

1 clove fresh garlic

10 fresh spinach leaves

olive oil

1 lime (juice)

salt

black pepper

Rating

5.0

/ 5

(

ratings)

You rated:

Not rated yet

Dietary Therapies

SCD

mSCD

IBD-AID P3

MED

Dietary Requirements

Grain-Free

Gluten-Free

Dairy-Free

Lactose-Free & Minimal Lactose

Meal Type

Condiments, Sauces & Dips

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Put the cilantro, spinach and nuts into a food processor. Chop until fairly fine.
Add rest of ingredients and blend some more, until the mixture is the consistency of pesto.