Warm Green Bean Spinach Salad

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Warm Green Bean Spinach Salad
Warm Green Bean Spinach Salad

Ingredients

¼ cup extra virgin olive oil

1 pound green beans, washed and trimmed.

2 cups mushrooms, sliced

2 cloves garlic, minced

1 cup sliced red onion

1 sweet red pepper, sliced

¼ cup oil-packed, sun-dried tomatoes, chopped

¼ cup red wine vinegar

2 TBSP honey

4 cups torn spinach leaves

parmesan cheese

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59 ml extra virgin olive oil

454 grams green beans, washed and trimmed.

200 grams mushrooms, sliced

2 cloves garlic, minced

52 grams sliced red onion

1 sweet red pepper, sliced

59 ml oil-packed, sun-dried tomatoes, chopped

59 ml red wine vinegar

2 TBSP (30 ml) honey

120 grams torn spinach leaves

parmesan cheese

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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • In skillet, heat 1 TBSP of the oil over medium heat.
  • Add mushrooms, garlic, and onion and cook 5 minutes.
  • Add green beans and red pepper, cover and cook, stirring occasionally until beans are tender-crisp (5-7min).
  • In a small bowl, whisk remaining oil, tomatoes, vinegar, honey and salt and pepper.
  • Drizzle over bean mixture.
  • Transfer to large bowl; toss to coat.
  • Add spinach and cheese.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Lactose-Free
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Vegetarian
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Egg Free
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Nut Free
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Soy Free
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