Zucchini and Almond Fritters

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Zucchini and Almond Fritters
Zucchini and Almond Fritters

Ingredients

3 or 4 zucchini

⅓-½ cup pumpkin, grated

1 clove garlic, crushed

zest of a lemon

1 egg

2-3 TBSP almond flour

salt

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3 or 4 zucchini

80-120 ml pumpkin, grated

1 clove garlic, crushed

zest of a lemon

1 egg

2-3 TBSP (30-45 ml) almond flour

salt

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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Soy Free
Recipe PDF

Instructions

  • Grate the zucchini into a small bowl.
  • Add the grated pumpkin, the crushed garlic, and the lemon zest.
  • Add salt and put aside for about 20 minutes to allow the salt to draw liquid out of the zucchini.
  • Drain as much liquid off as you can. Add the beaten egg and the nut flour and combine well.
  • Drop spoonful lots into a little oil on a moderately heated pan turning once.
  • Serve with a dollop of yoghurt.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Dairy-Free
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Lactose-Free
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Vegetarian
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Soy Free
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Breakfast
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