Ingredients
3 or 4 zucchini
⅓-½ cup pumpkin, grated
1 clove garlic, crushed
zest of a lemon
1 egg
2-3 TBSP almond flour
salt
No items found.
3 or 4 zucchini
80-120 ml pumpkin, grated
1 clove garlic, crushed
zest of a lemon
1 egg
2-3 TBSP (30-45 ml) almond flour
salt
No items found.
Instructions
- Grate the zucchini into a small bowl.
- Add the grated pumpkin, the crushed garlic, and the lemon zest.
- Add salt and put aside for about 20 minutes to allow the salt to draw liquid out of the zucchini.
- Drain as much liquid off as you can. Add the beaten egg and the nut flour and combine well.
- Drop spoonful lots into a little oil on a moderately heated pan turning once.
- Serve with a dollop of yoghurt.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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