Slow-Cooker Steel-Cut Oatmeal
Prep:
|
Cook:
4 servings
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Ingredients
3 cups water
1 cup steel-cut oats
Toppings of choice (cinnamon, honey, soy/almond milk, slivered almonds, walnuts, almond or peanut butter, banana, apple, etc.)
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710 ml water
160 grams steel-cut oats
Toppings of choice (cinnamon, honey, soy/almond milk, slivered almonds, walnuts, almond or peanut butter, banana, apple, etc.)
No items found.
Rating
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Dietary Therapies
IBD-AID P2
mSCD
MED
Dietary Requirements
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Instructions
- Combine all ingredients in your slow cooker or crock pot.
- Put on the lid, and set to WARM setting.
- Let sit overnight, no need to stir until ready to eat breakfast the following morning!
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Nutritional Info
Storage
Notes
If you don’t own a slow cooker, you can, of course, still make steel-cut oatmeal. Just follow the cooking directions on the package of oats.
Used with permission from
UMass Medical School Center for Applied Nutrition
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