Sparkling Lime-Mint Quencher
Prep:
5 min
|
Cook:
2 servings
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Easy
Ingredients
½ cup freshly squeezed lime juice
½ cup fresh mint leaves
2 TBSP honey
ice cubes
1 cup sparkling seltzer water
slices of lime
No items found.
120 ml freshly squeezed lime juice
15 grams fresh mint leaves
2 TBSP (30 ml) honey
ice cubes
237 ml sparkling seltzer water
slices of lime
No items found.
Rating
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Dietary Therapies
IBD-AID P3
SCD
mSCD
AIP
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Instructions
- Add ½ cup (120 ml) freshly squeezed lime juice, ½ cup (15 grams) fresh mint leaves, and 2 tablespoons (30 ml) honey to a large glass, and stir to combine.
- Add ice to 2 glasses.
- Equally divide mixture between glasses and top off each with one cup of sparkling seltzer water (no sugar added, but can experiment with different flavors).
- Add a few half slices of lime to glasses for garnish.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied Nutrition
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