Squash and Celeriac Home Fries
Prep:
15 min
|
Cook:
30-40 minutes
6-8 servings
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Easy
Ingredients
1 medium butternut squash
1 large celeriac (celery root)
3 TBSP extra virgin olive oil
About 5 garlic cloves, sliced
Salt to taste
No items found.
1 medium butternut squash
1 large celeriac (celery root)
3 TBSP (45 ml) extra virgin olive oil
About 5 garlic cloves, sliced
Salt to taste
No items found.
Rating
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Dietary Therapies
IBD-AID P3
SCD
mSCD
AIP
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Instructions
- Preheat the oven to 375°F (190°C).
- Peel the butternut squash, cut in half, and scoop out the seeds.
- Chop the squash into small (½-1 inch [1.3-2.5 cm]) pieces.
- Peel the celeriac and chop into small pieces.
- Add the garlic, and coat all with the olive oil.
- Spread the mixture on a baking sheet or pan.
- Salt lightly if desired.
- Bake in the oven until browned and cooked through, about 30-40 minutes.
- Stir during the baking process to ensure that the fries cook evenly.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied Nutrition
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