Summer Vegetable Frittata

Prep:
|
Cook:
30 minutes
4 servings
Easy
Save
Summer Vegetable Frittata
Summer Vegetable Frittata

Ingredients

2 tsp olive oil

1 medium onion, diced

1½ cups zucchini, sliced into matchsticks

4 eggs

4 egg whites

2 medium tomatoes, cored and thinly sliced crosswise

Salt and pepper

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2 tsp (10 ml) olive oil

1 medium onion, diced

262 grams zucchini, sliced into matchsticks

4 eggs

4 egg whites

2 medium tomatoes, cored and thinly sliced crosswise

Salt and pepper

No items found.
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Recipe PDF

Instructions

  1. Preheat oven to 400°F (205°C).
  2. Heat oil in an oven safe skillet over medium-low heat.
  3. Add onion to the pan and cook for 8-10 minutes, until softened and translucent.
  4. Raise heat to medium high.
  5. Add zucchini and season with salt and pepper; cook for 2-3 minutes.
  6. Whisk the eggs and egg whites together.
  7. Season with salt and pepper.
  8. Pour into the skillet, making sure to cover all the vegetables.
  9. Arrange tomato slices on top.
  10. Cook for about 2 minutes on the stovetop, until the edges begin to set.
  11. Transfer to the oven and cook for 16-18 minutes, until the eggs are cooked through.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
Modulife
Modulife

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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