Tuscan Chicken with Sage
Prep:
|
Cook:
.svg){kind=icon}
Unknown
Ingredients
6 chicken breasts, butterflied
3 TBSP olive oil
30 fresh sage leaves
1-2 garlic cloves, thinly sliced
Coarse salt to taste
Three medium tomatoes, sliced
Fresh basil leaves
No items found.
6 chicken breasts, butterflied
3 TBSP (45 ml) olive oil
30 fresh sage leaves
1-2 garlic cloves, thinly sliced
Coarse salt to taste
Three medium tomatoes, sliced
Fresh basil leaves
No items found.
Rating
.svg)
Dietary Therapies
CDED P1
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Instructions
- Pour the olive oil into a frying pan, arrange the sage leaves at the bottom of the pan along with sliced garlic clove (if desired), and heat the oil.
- When the oil is hot, add the chicken breasts in one layer over the sage leaves.
- Turn over when the meat turns white.
- Sprinkle with the coarse salt and continue sautéing until done.
- Add additional sage leaves or tablespoon (15 ml) of olive oil as needed to complete cooking.
- On a serving platter, arrange chicken pieces in the center in a heap .
- Place tomato slices around perimeter, drizzle with olive oil, garnish with salt and fresh basil leaves.
No items found.
Nutritional Info
Storage
Notes
This recipe was originally published in
Crohn's Disease Exclusion Diet and Intestinal Health Recipes BookletUsed with permission from
Rotem Sigall Boneh, RD
Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments