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White Bean Dip

White Bean Dip

Prep:

5 minutes

|

Cook:

2 servings

Easy

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White Bean Dip

White Bean Dip

Ingredients

1 can cannellini beans (white kidney beans) – drained and rinsed

1-2 cloves garlic, chopped

2 TBSP lemon juice

2 TBSP extra virgin olive oil

¼ cup fresh parsley leaves, chopped

⅛ tsp pepper

1 can cannellini beans (white kidney beans) – drained and rinsed

1-2 cloves garlic, chopped

2 TBSP (30 ml) lemon juice

2 TBSP (30 ml) extra virgin olive oil

15 grams fresh parsley leaves, chopped

⅛ tsp (0.625 ml) pepper

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Condiments, Sauces & Dips

Occasion

-

Applicances

Cuisine

Disease state

Instructions

Place all ingredients in blender or food processor.
Purée until smooth.

Nutritional Info

Storage

Notes

This recipe was originally published in

Used with permission from

UMass Medical School Center for Applied Nutrition

UMass Medical School Center for Applied Nutrition

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