Ingredients
1 can cannellini beans (white kidney beans) – drained and rinsed
1-2 cloves garlic, chopped
2 TBSP lemon juice
2 TBSP extra virgin olive oil
¼ cup fresh parsley leaves, chopped
⅛ tsp pepper
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1 can cannellini beans (white kidney beans) – drained and rinsed
1-2 cloves garlic, chopped
2 TBSP (30 ml) lemon juice
2 TBSP (30 ml) extra virgin olive oil
15 grams fresh parsley leaves, chopped
⅛ tsp (0.625 ml) pepper
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Instructions
- Place all ingredients in blender or food processor.
- Purée until smooth.
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Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied NutritionSupport our Mission
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