Ingredients
1 can cannellini beans (white kidney beans) – drained and rinsed
1-2 cloves garlic, chopped
2 TBSP lemon juice
2 TBSP extra virgin olive oil
¼ cup fresh parsley leaves, chopped
⅛ tsp pepper
No items found.
1 can cannellini beans (white kidney beans) – drained and rinsed
1-2 cloves garlic, chopped
2 TBSP (30 ml) lemon juice
2 TBSP (30 ml) extra virgin olive oil
15 grams fresh parsley leaves, chopped
⅛ tsp (0.625 ml) pepper
No items found.
Instructions
- Place all ingredients in blender or food processor.
- Purée until smooth.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied Nutrition![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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