Copied
Ingredients
2 or 3 medium zucchini, peeled
1 cup tomato sauce (see Related Recipes)
¼ cup olive oil
½ cup reduced fat Monterey Jack cheese, grated
½ cup parmesan cheese, grated
No items found.
2 or 3 medium zucchini, peeled
1 cup tomato sauce (see Related Recipes)
60 ml cup olive oil
56 grams reduced fat Monterey Jack cheese, grated
45 grams parmesan cheese, grated
No items found.
Instructions
- Preheat the oven to 375°F (190°C).
- Using a mandolin or sharp knife, cut the zucchini lengthwise into long, thin slices. Set aside.
- Pour ⅓ cup (80 ml) tomato sauce into an 8X8-inch (20.3x20.3-cm) baking dish.
- Add one-third of the zucchini and drizzle with some oil.
- Sprinkle one-third of each of the cheeses on top.
- Repeat the process, creating 2 more layers, until all the ingredients are used.
- Bake uncovered in the oven for 40 to 45 minutes, or until bubbling on top.
- Allow to cool slightly before slicing.
No items found.
Nutritional Info
Storage
Notes
The lasagna can be made ahead, cooled, covered, and frozen for up to 2 months.
Used with permission from
UMass Medical School Center for Applied NutritionUMass Medical School Center for Applied Nutrition
Powered by nutritionaltherapyforibd.org




Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments