Ingredients
2 or 3 medium zucchini, peeled
1 cup tomato sauce (see Related Recipes)
¼ cup olive oil
½ cup reduced fat Monterey Jack cheese, grated
½ cup parmesan cheese, grated
No items found.
2 or 3 medium zucchini, peeled
1 cup tomato sauce (see Related Recipes)
60 ml cup olive oil
56 grams reduced fat Monterey Jack cheese, grated
45 grams parmesan cheese, grated
No items found.
Instructions
- Preheat the oven to 375°F (190°C).
- Using a mandolin or sharp knife, cut the zucchini lengthwise into long, thin slices. Set aside.
- Pour ⅓ cup (80 ml) tomato sauce into an 8X8-inch (20.3x20.3-cm) baking dish.
- Add one-third of the zucchini and drizzle with some oil.
- Sprinkle one-third of each of the cheeses on top.
- Repeat the process, creating 2 more layers, until all the ingredients are used.
- Bake uncovered in the oven for 40 to 45 minutes, or until bubbling on top.
- Allow to cool slightly before slicing.
No items found.
Nutritional Info
Storage
Notes
The lasagna can be made ahead, cooled, covered, and frozen for up to 2 months.
Used with permission from
UMass Medical School Center for Applied Nutrition![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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