Crustless Quiche Lorraine
Prep:
1 hour
|
Cook:
1 hour
4 servings
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Ingredients
Lard for greasing
3 large strips free-range bacon, free from sugar and nitrates, chopped
5 free-range eggs
1 cup almond milk, unsweetened
3 scallions, sliced
2 oz parmesan, finely grated
Salt and pepper
No items found.
Lard for greasing
3 large strips free-range bacon, free from sugar and nitrates, chopped
5 free-range eggs
237 ml almond milk, unsweetened
3 scallions, sliced
50 g parmesan, finely grated
Salt and pepper
No items found.
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Instructions
- Pre-heat the oven to 350 °F (180 °C)
- Grease a fully enclosed ceramic flan dish with lard.
- Heat a non-stick frying pan over a medium heat. Add the bacon and cook through. Set aside. Reserve a few pieces of bacon for decoration.
- In a large bowl, beat the eggs until combined. Add in the almond milk and mix to combine. Add in the bacon, spring onions and parmesan. Season with salt and pepper. Stir to combine.
- Carefully pour into the flan dish. Top with the remaining bacon pieces. Take care when carrying the dish to the oven.
- Bake for 40-50 minutes until the flan is cooked through and golden on top. Remove from the oven.
No items found.
Nutritional Info
Storage
Notes
The quiche can be eaten hot or cold.
Used with permission from
The Healthy Gut - by Rebecca Coomes
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