Nutty Banana Smoothie
Prep:
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Cook:
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Ingredients
¾ cup unsweetened nonfat almond or soy milk
¾ cup nonfat plain Greek or regular yogurt
1 TBSP honey (local is best)
⅓ cup almond butter
2 ripe bananas – sliced and frozen
1 tsp pure vanilla extract (optional)
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177 ml unsweetened nonfat almond or soy milk
177 ml nonfat plain Greek or regular yogurt
1 TBSP honey
79 ml almond butter
2 ripe bananas - sliced and frozen
1 tsp pure vanilla extract
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Rating
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Dietary Therapies
IBD-AID P1
SCD
mSCD
MED
Dietary Requirements
Grain-Free
Gluten-Free
Vegetarian
Vegan
Egg Free
Soy Free
Instructions
- Combine all Ingredients in blender. Blend until smooth. Enjoy!
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Nutritional Info
Storage
Notes
Other frozen fruit can be added or substituted: orange or clementine segments, watermelon, papaya, berries (if seeds are well tolerated), mangos, peaches or whatever you have on hand. For SCD and mSCD: Use 24-hour homemade yogurt and a nut milk (not a soy milk)
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