Pico de Gallo (Fresh Salsa)
Enjoy this fresh and zesty Pico de Gallo salsa, made with ripe tomatoes, onions, jalapeños, cilantro, and lime juice. Perfect for gluten-free, vegan, and compliant with various IBD diets.
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Ingredients
1 lb. tomatoes (3-4 large), cored, deseeded, and finely chopped
1 cup white onion, finely chopped
1 jalapeno, seeds and stem removed, finely chopped
¼ cup cilantro, finely chopped
1 oz. lime juice (1-2 limes)
½ tsp. salt
¼ tsp. pepper
450 grams tomatoes (3-4 large), cored, deseeded, and finely chopped
50 grams white onion, finely chopped
1 jalapeno, seeds and stem removed, finely chopped
15 grams cilantro, finely chopped
15 ml lime juice (1-2 limes)
½ tsp (2.5 ml) salt
¼ tsp (1.25 ml) pepper
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Instructions
- Gather and prep ingredients.
- In a large bowl add all ingredients. Stir to combine.
- Serve immediately and enjoy!
- - If you have a hard time with raw vegetables, you can alternatively add tomatoes, onion, and jalapeno to a small pot with a few tablespoons of water and cook them down for 10-15 minutes to make more of a store bought type salsa.
- After cooking and cooling, add cilantro, lime juice, and salt and pepper to taste.
Nutritional Info
Storage
Notes
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