Pineapple Ices
Prep:
5 min plus time to freeze
|
Cook:
6 cubes
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Easy
Ingredients
1 cup pineapple
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165 grams pineapple
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P2
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Instructions
- In blender, purée ingredients and pour into ice trays.
- Allow to freeze, and serve cold.
- Alternately, you could also use plastic Dixie cups with popsicle sticks, or popsicle molds.
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Nutritional Info
Storage
Notes
The idea behind these ices was that we could blend fruits that have their own sweetness and make them into ice cubes. That way, whenever one has a craving for something cold on a really hot day, we could break out the ice tray and help ourselves to one of these. Having a varied choice is pleasing for the children, and the fact that it is not a larger popsicle makes the parents happy too. You could increase these proportions if you want larger servings.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD RecipeRelated Recipes
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