Pumpkin Turmeric Gummy

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Recipes

Healthy pumpkin treats - not just for halloween!

Prep:

Cook:

1 hour

10-12 gummies

Medium

Save

Pumpkin Turmeric Gummies served on a plate

Ingredients

1 cup coconut milk

1 cup pumpkin purée

1/3 cup honey or maple syrup

2 TBSP vanilla extract

1 tsp turmeric, fresh or powdered

1 tsp pumpkin pie spice

1/4 tsp pepper

1/4 cup grass-fed gelatin

1 cup (237 ml) coconut milk

1 cup (116 grams) pumpkin purée

1/3 cup (103 grams) honey or maple syrup

2 TBSP (30 ml) vanilla extract

1 tsp (5 ml) turmeric, fresh or powdered

1 tsp (5 ml) pumpkin pie spice

1/4 tsp (1.25 ml) pepper

1/4 cup (40 grams) grass-fed gelatin

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Dietary Therapies

IBD-AID P1

mSCD

SCD

AIP

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Flares

Strictures

Recipe PDF

Instructions

In a blender, mix all ingredients (except gelatin) until well blended.
Pour the mixture in a saucepan and heat on low. Slowly add the gelatin while continuously stirring to avoid clumping. Stir for 3 additional minutes until gelatin is fully dissolved.
Pour mixture into silicone candy molds and place in fridge for one hour to allow gelatin to set. A silicone loaf pan will also work as these can be cut into square shapes.