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Ingredients
2 TBSP ghee
½ cup honey
1 tsp vanilla extract
¼ tsp nutmeg powder
¼ tsp salt
1 cup SCD-safe almond butter
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28 grams ghee
118 ml (170 grams) honey
1 tsp (5 ml) vanilla extract
¼ tsp (1.25 ml) nutmeg powder
¼ tsp (1.25 ml) salt
250 grams SCD-safe almond butter
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Instructions
- On a stovetop pan, bring ghee, honey, vanilla extract, nutmeg powder, and salt to a simmer, approximately 5-10 minutes.
- Add in the almond butter, and stir in for another 5 minutes.
- Remove from heat, pour into a greased 9x9-inch (23x23-cm) square pan, and place in the freezer until it is just hard enough to slice with a buttered spatula, about 10-15 minutes.
- Cut them into little squares and wrap in pieces of waxed paper cut down to size.
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Nutritional Info
Storage
Store them in the refrigerator as they tend to melt if left outside.
Notes
For many years my grandmother, Angelina, ran a neighborhood store in New Haven, CT. She had an old cash register and penny candy offerings at the counter. I remember visiting her and begging for those sweets lined up to entice customers new and old. When I bite into one of these caramels, I am reminded of those times when neighborhood stores were packed with so much goodness. - Raman
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietPowered by nutritionaltherapyforibd.org




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