Egg-Whites Salad
Prep:
|
Cook:
2-3 servings
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Ingredients
12 hard-boiled eggs, peeled and yolks removed
4 TBSP Pam's Mayonnaise (see Related Recipe)
½ cup celery, ends trimmed and chopped fine
½ cup apples, cored, peeled and chopped fine
Hard-boiled Eggs
ingredients
eggs
12 hard-boiled eggs, peeled and yolks removed
4 TBSP (60 ml) Pam's Mayonnaise (see Related Recipe)
50 grams celery, ends trimmed and chopped fine
75 grams apples, cored, peeled and chopped fine
Hard-boiled Eggs
ingredients
eggs
Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Nut Free
Soy Free
Instructions
- Chop the hard-boiled whites of the eggs, and toss together with the other ingredients.
- Serve immediately, or store in fridge for future use.
Hard-boiled Eggs
instructions
- In a stovetop pan, add in enough water to immerse the eggs you have placed in gently.
- Turn on medium flame, and when water comes to a boil, turn off the burner.
- Cover pan with a lid and let stand for 15 minutes.
- Cool eggs by immersing them in cold running water.
Nutritional Info
Storage
Store in fridge.
Notes
A healthy egg-whites-only salad with celery and apples, tossed with creamy homemade mayonnaise.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD RecipeRelated Recipes
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