Graham Crackers 2
Prep:
|
Cook:
30-35 crackers (1-1/2 to 2 inches in diameter)
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Ingredients
4 cups almond flour
2 cups hazelnut flour
½ cup honey
1 egg
½ tsp cinnamon
½ tsp ginger
¼ tsp nutmeg
½ tsp baking soda
1 cup Homemade Applesauce (see Related Recipes)
oil/ghee for greasing pan*
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440 grams almond flour
220 grams hazelnut flour
118 ml (170 grams) honey
1 egg
½ tsp (2.5 ml) cinnamon
½ tsp (2.5 ml) ginger
¼ tsp (2.5 ml) nutmeg
½ tsp (2.5 ml) baking soda
240 ml Homemade Applesauce (see Related Recipes)
oil/ghee for greasing pan*
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Soy Free
Instructions
- Preheat the oven to 325°F (165°C or gas mark 3).
- Whisk all the ingredients together in a mixing bowl. The batter/dough consistency should be firm and release easily (not sticky).
- Grease a sheet pan with oil or ghee, and roll out batter onto it.
- Press dough down so it is flat. Allow it to bake in the oven for 10-15 minutes, or until golden brown on edges. Cut into squares before it cools down.
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Nutritional Info
Storage
Notes
This classic American cracker has been recreated with applesauce as a base for the missing dairy. The mixture of the two nut flours gives it a nice, varied consistency. *Use oil instead of ghee if dairy-free
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD RecipeRelated Recipes
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