Ingredients
2 sprigs mint, stems removed
½-inch ginger piece, peeled and sliced
½ tsp honey
1½ cups hot water
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2 sprigs mint, stems removed
1.3-cm ginger piece, peeled and sliced
½ tsp (2.5 ml) honey
240-360 ml hot water
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Instructions
- Bring all ingredients to a boil in a stovetop pot. Serve immediately.
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Nutritional Info
Storage
Notes
Use this drink to "soothe and be soothing" -- as our 6-year-old says. Whether it's at the end of a long day, for tired limbs, or a stomach that feels funny, the ginger and mint will work together to put you at ease.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
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