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Ingredients
½ cup Nonnie's SCD Ketchup (see Related Recipes)
⅛ cup red wine vinegar
1½ tsp honey
1 clove garlic, peeled and minced fine
¼ tsp pepper
⅛ tsp salt
⅛ tsp paprika
1 tsp fresh thyme leaves, chopped fine
2 bay leaves for seasoning
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120 ml Nonnie's SCD Ketchup (see Related Recipes)
30 ml red wine vinegar
1½ tsp (7.5 ml; 7 g) honey
1 clove garlic, peeled and minced fine
¼ tsp (1.25 ml) pepper
⅛ tsp (0.625 ml) salt
⅛ tsp (0.625 ml) paprika
1 tsp (5 ml) fresh thyme leaves, chopped fine
2 bay leaves for seasoning
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Instructions
- Mix all ingredients together (except for the bay leaves) in a handheld blender, or small mixer.
- Add in the bay leaves at the end allow to help flavor the sauce.
- Store in the refrigerator in an air-tight container for 1-2 weeks. (If you like your sauce sweeter, you may add in more honey).
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Nutritional Info
Storage
Notes
Summertime in the Northeast means BBQ's and grilling outside. We try to maximize our time in warm weather so we can remember those times fondly when the cold arrives and the grills have been covered and put away. This delicious BBQ sauce can be used to marinate and flavor any cut of meat you might want to throw on your grill.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietPowered by nutritionaltherapyforibd.org




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