Banana-Almond Smoothie Recipe | Nutritional Therapy for IBD

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Recipes

Banana-Almond Smoothie

Prep:

5 min

Cook:

Easy

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Ingredients

1 cup almond milk (unstrained)*

1 banana

4 ice cubes

honey to taste

237 ml almond milk (unstrained)

1 banana

4 ice cubes

honey to taste

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Flares

Strictures

Recipe PDF

Instructions

Blend ingredients together with desired amount of honey.

Nutritional Info

Storage

Notes

*To make your own unstrained almond milk, blend 1½ cups (150 gram) ground almonds and 3 cups (710 ml) water, but don't strain it; leave it nice and thick.

This recipe was originally published in

Used with permission from

SCD Recipe